Welcome

The hardest part of the therapeutic process is asking for help. Taking those first, but necessary steps, can be exhausting. As your therapist, I am committed to making the transition into therapy as smooth and successful as possible. My primary goal is to provide a safe and welcoming environment where you can feel seen, heard, and supported. In our therapeutic space you can expect open and honest communication in addition to skill building and a deeper look into your experiences. 

I specialize in working with adults (including other therapists!) who are dealing with challenges such as anxiety, (C)PTSD, and OCD. My approach brings together a range of evidence-based therapies, including EMDR and ERP, alongside relational and attachment-based talk therapy. 

As your therapist, I am committed to providing an individual experience that addresses your specific needs and goals. I look forward to hearing from you!